Guzzling down on your favorite carb-heavy meal might have more of an effect than previously realized, as a new study …
Cupping has been used in Traditional Chinese Medicine (TCM) as well as other cultures for centuries. Cupping therapy’s goal is to promote the free flow of Qi and blood through the channels and muscles. Traditionally, bamboo cups were used, but today, glass or plastic cups are utilized.
Most effective Acupressure Points for Relieving Stress and Anxiety and also prevent them to arise back. Acupressure is a very old technique to deal with various illnesses in human body. With help of Reflexology Acupressure Points, we can heal Stress and Anxiety.
Here are the 5 top reasons women get acupuncture! These top 5 reasons are why many women, even for those who’ve never experienced acupuncture before, are seeking the help from a well-trained acupuncturist.
Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or nonfat dairy.
Not only you need to drink the correct quantity of water each day, but also the best quality!
Water is important to help you make fertile mucus to support the sperm fluids and for the maintenance of healthy blood pH.
If you or someone you love experiences gas, bloating, acid reflux, constipation, and/or diarrhea on a regular-enough basis, there are simple, daily choices that can improve your health and sense of well being. Below are suggestions of what to incorporate and what to avoid.
Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance.