How Many Fruits and Vegetables Should I Eat a Day?
How many veggies and fruits should I eat everyday? Eat plenty of fruits and vegetables. Americans ju...
8 Tips For Healthy Living On The Go
More people are becoming aware of the importance of healthy living. Are you a busy entrepreneur or e...
Acupuncture and Chinese Herbs for Sinusitis
With the coming of winter, many people look forward to skiing and other winter sports, but for those...
Defeating Cold and Flu with Chinese Medicine
We are most vulnerable to colds and influenza during the long winter, Many people suffer not only fr...
The Military Is Using Acupuncture As An Alternative To Painkillers
Welcome to the world of Traditional Chinese Medicine. These pages offer an introduction to Tradition...
How To Stay Fit, Happy and Healthy
There are many effective and easy ways to stay fit and healthy without breaking the bank. Just think...
Five ways to stay active and cure the winter blahs
When it gets that cold, it is hard to stay active and hibernating is the only sensible option. But e...
Acupuncture – How It Really Works
In the 2007 National Health Interview Survey, 3.1 million Americans said they had used acupuncture i...