What Are the Benefits of Stress Balls?
Stress balls are small balls or objects filled with a malleable gel or clay that are held in the pal...
6 Natural Health Remedies You Can Try Today
Research conducted by Dr. Dean Ornish, MD, revealed that a holistic approach with natural health rem...
Using Natural Medicine to Harmonize with Summer
Most of the time using natural medicine can help to prepare for the challenges of summer such as hea...
Understanding Differences Between Holistic, Alternative, and Complementary Medicine
The terms holistic medicine, alternative medicine and complementary medicine have often been used in...
Nutrition: Tips for Improving Your Health
Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating...
Indigestion
Indigestion is also known as dyspepsia or upset stomach. If you or someone you love experiences gas,...
Beat Work Stress: 6 Tips To Feel Better and Work Better
The workplace is one of the top sources of stress in the average person’s life. According to a 200...
Getting the Nutrition You Need
As you get older, good nutrition plays an increasingly important role in how well you age. Eating a ...
Acupuncture for Stress, Anxiety and Depression
Many people familiar with acupuncture recognize that it is an effective treatment for many pain cond...